Practice yoga, relaxation, and meditation in the comfort of your own home! Whether you are new to White Swan or have visited us in the studio, we are very excited to bring you some online content and for you to practice with us wherever you are, at your convenience!
At White Swan Yoga, we are dedicated to teaching Yoga as a lifestyle rather than a series of physical movements. In the ancient Indian yogic tradition codified by Patanjali and developed over 2,000-plus years, yoga is a way of life that is aimed at bodily, mental, and spiritual well-being. Our goal, both in the studio and online, is to provide each and every student with the care and attention they need to make yoga a part of their daily life, and give to them not only physical health and beauty, but also a greater measure of tranquility and joy.
"I never regret going to a class at White Swan Yoga....always benefit!"-
- Michelle M.
Hi, I’m Rosie
I opened White Swan Yoga Studio in 2010 and have been practicing and teaching yoga now for almost 30 years. I enjoy teaching people of all ages and levels, including and especially gentle yoga, which helps people to move their body in a mindful, easeful manner–one that feels natural to them but has perhaps been lost due to injury, surgery, trauma, or the aging process. Having received my 500-hour certification from the well-established Himalayan Institute, I have also completed level I Thai Yoga training, and the Himalayan Institute's Ayurvedic Yoga Specialist training. I take great pleasure in helping my students experience the inner peace and joy that yoga has to offer and in helping to make yoga an essential part of their lives.