Experience yoga, relaxation, and meditation from the comfort of your own home. Whether you're new to White Swan or a regular in our studio, we're thrilled to offer online content that lets you practice with us anytime, anywhere.
At White Swan Yoga, we believe yoga is more than physical movement—it’s a way of life. Rooted in the ancient Indian tradition codified by Patanjali and refined over 2,000 years, yoga nurtures the body, mind, and spirit. Our mission, both online and in-studio, is to provide personalized guidance to help every student weave yoga into their daily routine, fostering physical vitality, inner peace, and lasting joy.
"I never regret going to a class at White Swan Yoga....always benefit!"-
- Michelle M.
Hi, I’m Rosie
I opened White Swan Yoga Studio in 2010 and have been practicing and teaching yoga now for over 30 years. I enjoy teaching people of all ages and levels, including and especially gentle yoga, which helps people to move their body in a mindful, easeful manner–one that feels natural to them but has perhaps been lost due to injury, surgery, trauma, or the aging process. I received my 500-hour certification from the well-established Himalayan Institute and have also completed level I Thai Yoga training, the Himalayan Institute's Ayurvedic Yoga Specialist training, and many other trainings throughout the years. I take great pleasure in helping my students experience the inner peace and joy that yoga has to offer and in helping to make yoga an essential part of their lives.