Practice yoga, relaxation, and meditation in the comfort of your own home! Whether you are new to White Swan or have visited us in the studio, we are very excited to bring you some online content and for you to practice with us wherever you are, at your convenience!
At White Swan Yoga, we are dedicated to teaching Yoga as a lifestyle rather than a series of physical movements. In the ancient Indian yogic tradition codified by Patanjali and developed over 2,000-plus years, yoga is a way of life that is aimed at bodily, mental, and spiritual well-being. Our goal, both in the studio and online, is to provide each and every student with the care and attention they need to make yoga a part of their daily life, and give to them not only physical health and beauty, but also a greater measure of tranquility and joy.