Living Here and Now by Jack Kornfield- May 4, 2020

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"The present moment is the doorway to true calm. It is the only place you can love or awaken—the eternal present. You cannot know the future. But here and now you can create a life of dignity and compassion, a day at a time. You can plant beautiful seeds and learn to tend them with love and courage amidst the unfolding mystery. Somerset Maugham once explained, “There are three rules for writing the great English novel. Unfortunately, no one knows what they are.” He wrote marvelous novels, the only way we can, a page at a time.

Being alive is finding ourselves in the midst of this great and mysterious paradox. There are ten thousand joys and sorrows in every life, and at one time or another we will be touched by all of them. We will all experience birth and death, success and loss, love and heartbreak, joy and despair. And in every moment of your life there are millions of humans just like you all over the world who are being confronted by situations just like yours, some that are joyful and some that are overwhelming where they are struggling to somehow learn how to survive them. What matters is the spirit you bring to each day. "- Jack Kornfield

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